So yesterday was an odd day for me. I snacked at work, which I dont like to do. I had a double hot chocolate and Cheez Its. I was really craving a snack, and that did me in.
When I got home, I was starving, so I had a glass of milk and protein powder (bumping protein intake before working out burns more calories). But when I was working out (BL Workout), I felt like I was going to throw up the whole time. So I barely made it through half the workout. I wanted to workout, but my subconscious wouldnt let me. So I just quit. And the whole feeling like I was gonna throw up didnt help.
So I wasnt in a good mood.
On a side note, I have a new "dream" job. This is 100% unrealistic, but its fun to think about.
I would love to be a WW leader/trainer for Congress. Just them. Work on both sides of the Hill doing WW meetings and workouts. No idea why I want to do this, but it would be really cool.
And later, I was in the mood to snack. I had 8, yes 8, rice krispie treats. I knew while I was eating them that it wasnt a good idea. But I still did. But I did fight off the urge to eat an entire tube of Ritz crackers. Man they are good. So Im proud/happy I did that.
I have been feeling pretty down this week. I think its cause I havent been getting enough sleep. Ive been getting 7 hours at the most, and it hasnt been great sleep. I think Im gonna crash hard this weekend. I need to catch up, and sleep in on Saturday morning.
Welp, thats all I got for right now. Hopefully I can turn this funk around soon.
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